by Michelle Wynne-Feigin on 2024-11-27T09:00:00-05:00 | 0 Comments
Take advantage of Aetna's monthly wellness webinars addressing different topics such as healthy eating, fitness, mental health, and more. The webinars are FREE and available to employees, pensioners and their family members, regardless of enrollment in an Aetna health plan. No registration is needed. Webinar recordings will be made available on this page for those unable to attend.
Description: For many, the holiday season is a wonderful time for celebration, family gatherings, and joyful memories. For others, it's a time of sadness and, possibly, a feeling of being overwhelmed. In this seminar, participants examine sources of holiday stress and learn strategies for coping and managing their emotions, time, relationships, and finances. Participants will also share ideas for organizing holiday tasks, managing holiday demands, and explore the role of holiday traditions in our lives.
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