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Department of Health and Social Services Library

#DHSSReads: World Diabetes Day

by Michelle Wynne-Feigin on 2024-11-14T09:00:00-05:00 | 0 Comments

The following books are available through Delaware Libraries.
If you have a 
Delaware library card, you can place a hold
and pick it up at the DHSS Library or any public library location.
 
Not sure if you have one? 
Email the DHSS Library and we will look up your account!

Rethinking Diabetes : what science reveals about diet, insulin, and successful treatments book coverRethinking Diabetes : what science reveals about diet, insulin, and successful treatments by Gary Taubes
ISBN: 9780525520085
Publication Date: 2024-01-02
An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat * "[Gary] Taubes's meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an unorthodox view that is increasingly becoming accepted."--Niel Barsky, The Guardian Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications. Rather than embark on "futile" efforts to restrict sugar or carbohydrate intake, people with diabetes can lead a normal life, complete with the occasional ice-cream cake, side of fries, or soda. These guiding principles, however, have been accompanied by an explosive rise in diabetes over the last fifty years, particularly among underserved populations. And the health of those with diabetes is expected to continue to deteriorate inexorably over time, with ever-increasing financial, physical, and psychological burdens. In Rethinking Diabetes, Gary Taubes explores the history underpinning the treatment of diabetes, types 1 and 2, elucidating how decades-old research that is rife with misconceptions has continued to influence the guidance physicians offer--at the expense of their patients' long-term well-being. The result of Taubes's work is a reimagining of diabetes care that argues for a recentering of diet--particularly, fewer carbohydrates and more fat--over a reliance on insulin. Taubes argues critically and passionately that doctors and medical researchers should question the established wisdom that may have enabled the current epidemic of diabetes and obesity, and renew their focus on clinical trials to resolve controversies that are now a century in the making.
 
The Mayo Clinic Diabetes Diet book coverThe Mayo Clinic Diabetes Diet by Donald D. Hensrud
ISBN: 9798887700953
Publication Date: 2023-09-19
Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically.   Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book, The Mayo Clinic Diet, this diabetes diet plan is a whole-lifestyle approach specifically designed to help you lose weight--and keep it off.  This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible. The Mayo Clinic Diabetes Diet follows Mayo Clinic's scientifically proven method for weight loss by introducing a two-step program.    The first phase of the program, "Lose It!," is a straightforward two-week plan that helps you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey and lowering your body's overall blood sugar in the process.  The second phase, "Live It!," offers a long-term maintenance plan to help you stay on track and continue to lose 1 to 2 pounds a week until you reach your goal. Along the way, you'll learn key behaviors that will help you maintain your new healthy habits. A bonus section is packed with physician-approved recipes and meal plans, information about energy density and the connection between diabetes and carbohydrates, how to choose healthy foods (whether you're in a restaurant or a grocery store), and helpful advice for pushing past weight loss plateaus. Committing to a healthy lifestyle now can help you live your life with more energy and vitality, and avoid dangerous health complications later. Combined with the Mayo Clinic Diet's online platform, this all-encompassing guide will help you lose weight, feel better, and successfully manage your diabetes, once and for all.
 
Mayo Clinic the Essential Diabetes Book coverMayo Clinic the Essential Diabetes Book by M. Regina Castro
ISBN: 9781893005792
Publication Date: 2022-05-10
Whether you or a loved one are living with type 1 or type 2 diabetes, this is a practical manual for learning the ins and outs of the disease - why it develops, how it affects your body, how it's treated, and what you can do to live well in spite of it. The newly revised third edition also outlines the most up-to-date information on new medications, advances in insulin delivery, and the latest technology being used by medical experts. With the collective knowledge and wisdom of a team of Mayo Clinic experts, you can be on your way to not just managing your illness, but thriving.

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