Delaware Wellness Program: Avoiding Burnout (Self-Assessment Methods and Strategies for Self-Care)
Date and Time: November 19, 2024 2:00 p.m.
Workplace burnout is at an all-time high, with one recent study reporting more than 42% of the workforce to be experiencing components of burnout. This session will dive in the components of burnout, create reflection opportunities for participants to assess their burnout levels, and provide helpful options for pro-active self-care. Participants will reflect on their “why” or their inner motivation for doing the work they are doing and how to better connect their why to their everyday work to become happier and healthier versions of themselves.
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