Skills That Build by
Publication Date: 2021-06-15
Demand for leadership coaching has skyrocketed worldwide in the last five years, but few people can afford a professional coach. Even fewer receive coaching for career development and personal growth through their employer. Busy racking up buzzworthy credentials on their own time, today's emerging workers and mid-career professionals teeter precariously between personal and career aspirations. Successful leaders must first lead themselves. This book becomes the virtual coach on the bookshelf as readers learn and master career-advancing skills that promote psychological health and well-being. Anyone can learn these behaviors and enhance their current repertoire using this evidence-based guide. Skills That Build is the intersection of cognitive psychology, business, and well-being, offering readers an accessible means to coach themselves and gain valuable success-generating behaviors in four critical areas. Through stories from coaching clients, groundbreaking scientific research, examples of business applications, and exercises to hone and master new behaviors, this book demonstrates actionable techniques and empowers readers to jump-start their uniquely personal strategies for growth.If you are ready to propel your career to the next level, if you are striving for both a successful career and a fulfilling life, Skills That Build provides the missing credential in your healthy success tool kit.