Finding help can be overwhelming. This site can help. Call us at 800-652-2929 in New Castle County or 800-345-6785 in Kent and Sussex counties for help using this list and finding the appropriate resources.
This section serves as a Consumer Self-Help Center. It includes links to many resources, such as information about medication, support groups, agencies, as well as other useful information.
Sean’s House is a free resource for young adults ages 14-24. It is a space designed to help members of our community improve their mental health and wellbeing and connect with their peers in a safe and confidential environment. Support is available 24/7 for guests to talk about mental health challenges with other young adult Peer24 Support Specialists who have lived experience with similar challenges.
Delaware's system of care is a comprehensive, integrated recovery approach to working with people diagnosed with severe and persistent mental illness (SPMI) and sometimes a co-occurring substance use problem. By partnering with those using the service, provider staff help individuals to identify goals that are meaningful to the client in his/her recovery.
A training program and peer support group model developed by the SAMHSA-HRSA Center for Integrated Health Solutions to encourage increased resiliency, wellness, and self-management of health and behavioral health among people with mental illnesses and substance abuse disorders.
DBSA support groups can help you connect with others who have been there as well. Visit a DBSA support group and get the support that is essential to recovery.
Dr. Andrew Weil's Mindbody Toolkit [sound recording (CD)]
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